Fasting Starts with the Heart – Printable Journal Sheet

Nourish your spirit with this free guided journal designed to help you reflect on the deeper meaning of biblical fasting.
Grounded in Matthew 4:4, this printable invites you to pause, pray, and pursue God's presence as you lay down what feeds your body and lean into what feeds your soul.

📝 Includes:

• Scripture meditation (Matthew 4:4)
• 3 guided journaling prompts
• Closing prayer of surrender
• Grace Journal footer for continued study

✨ Want to dive deeper into the message?
Read the full devotional here:
👉 Why Does Biblical Fasting Begin with Food?

With grace,
Erica